Watch for NEXT COOKING SEMINAR...the last 4 classes were SOLD OUT in less than 2 weeks! Email Susan if you are interested in attending her seminars! Send request to: Events@BalancedHealth101.com
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Healthy Cooking 101 Class
"Eat The Way You Want To Look!"
Learn How To Cook Foods That Heal
&
Promote Wellness
~ Are you continually cooking unhealthy foods & want to change that habit?
~ Do you come home from work & lack ideas of what to cook for dinner?
~ Do you have a hard time coming up with quick,healthy snacks & recipes?
~ Ever tried adding different types of grains, flours & seeds to your recipes?
GREAT NEWS… By the end of this AWESOME seminar you will be able to:
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Create a personalized menu to refer to for healthy meal planning.
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Learn about different grains, flours, seeds and more!
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Learn about different herbs & spices that can be added to your meals.
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Know what types of foods heal our bodies & what kind of foods harm.
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Learn to read labels & understand marketing ploys that sell you foods that can harm us.
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Know that the more you understand how foods affect us & how they can make a huge difference in our health & longevity...the easier it is to make great food choices!
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Learn about great recipes & how to take your favorite recipes & turn them into GREAT HEALTHY recipes!
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Cook, enjoy some great new recipes along with inspirational healthy ideas to share!
COME HUNGRY FOR KNOWLEDGE & GREAT FOODS TO TRY!!!
BONUS OFFERED AFTER EACH CLASS: Those attendees that are interested can stay & watch the movie "Food Inc", it's a GREAT documentary about being a healthy smart consumer!!!
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